What is Reiki ?
‘rei’= Universal ‘ki’= life energy
Reiki promotes and accelerates healing of the body-mind-spirit through the use of gentle touch and simple transfer of energy. As the receiver of Reiki, you lie fully clothed in a comfortable position. The Reiki practitioner gently rests their hands on specific locations corresponding to the major organs, chakras (energy centers) and endocrine glands of the body. Individuals receiving Reiki often settle into a profound state of relaxation, peace and well-being.
Reiki is a non-invasive form of healing, it is an ancient form of hands on healing developed in Japan many years ago, and now practiced widely througout the world.
Reiki is used as a healing tool as well as a body balancing treatment, you do not have to be ill to enjoy the benefits of reiki, many of my clients feel that it is beneficial way to maintain balance and emotional strength in their daily lives.
Reiki helps to release tension and emotional blockages that if we ignore may develop into a form of physical illness or pain.
What happens during a treatment?
During a Reiki session , you remain fully clothed ( loose comfortable clothing is suggested) and all you have to do is lie comfortably on the massage table. You will be covered lightly with a blanket, for warmth and comfort.
My hands will slowly move over your body, usually being in the one spot for 3-5 minutes, you may experience a warm or tingling sensation in the areas being treated even if my hands don’t directly touch your body.
Reiki is totally about you being comfortable and relaxed.
Reiki is a wonderful complementary therapy in personal wellbeing or healing program.
Reiki is used for stress reduction and relaxation and symptom relief in efforts to improve overall health and well-being and it is almost always a very relaxing experience.
A reiki treatment usually lasts between 45min –60min but can be longer or shorter depending on your needs or request .
A state of deep relaxation combined with a general feeling of wellbeing is usually the most noticeable effect of the treatment.
Reiki is used in many settings including hospitals, nursing homes, hospices, as well as private practice.
Reiki works effectively alongside orthodox health care and natural remedies.
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